Baby Food Spinach And Sweet Potato

Wash the spinach leaves and place them in.

Baby food spinach and sweet potato.

Ingredients 1 tablespoon unsalted butter 1 2 cup washed and sliced leek 1 large sweet potato peeled and chopped 1 2 cup frozen peas 3 4 cup fresh spinach washed with tough stems removed. Add spinach and cook until the sweet potatoes are easily mashed about 5 minutes more. Instructions cut the chicken into cubes and cook them until they are well done. Add all the ingredients to a blender and mix them.

If you like giving your little one a super charged meal this stage 2 baby food fits the bill. 3 to 6 tbsp flour. Ingredients 1 medium or 1 2 large sweet potato 1 clove of garlic 1 tsp minced ginger 3 large handfuls of spinach around 100g 3 5oz 1 4 tsp ground nutmeg. Spinach and carrot puree age 10 12 months step 1.

This recipe is suitable for babies 7 9 months and up toddlers big kids and adults. Steam the spinach for 5 minutes. Bring water to a boil. Place sweet potatoes in steamer cover and steam until softened about 8 minutes.

Meanwhile put spinach in a large deep skillet and cook over medium heat tossing often until completely wilted and still slightly wet about 5 minutes. Place sweet potatoes on a small foil lined baking sheet and roast until very tender about 1 hour. Cook for about 10 minutes. Lower the heat to medium add the spinach and cook until the sweet potato is tender about 15 minutes.

About 10 minutes clean the spinach using cold running water. We couldn t find the perfect masala blend so we made it ourselves. Sweet potato chickpea and spinach are full of vitamins protein and antioxidants. Our sweet potato and spinach masala combine our house blend masala and homemade coconut milk.

Sweet potato and spinach fritters. 1 bag of baby spinach leaves. This recipe is mild yet layered to intrigue young taste buds. If necessary drain off the water.

2 tbsp olive oil some parents prefer to delay using egg white in their baby food recipes until at least 12 months of age. The banana makes it nice and sweet. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. 2 spring onions scallions green onions 3 eggs 2 tbsp fresh parsley chopped.

Halve lengthwise and let sit until cool enough to handle.